Coaching

Professional Coaching is a systematic process that enable clients to improve in certain key areas of their personal and professional lives. This is done in a positive, supportive and inspiring environment.


Personal Coaching

This involves intensive one-on-one sessions where exclusive focus are given to one individual at a time. Coaching sessions are tailored to each specific client and are conducted on a biweekly basis. 60 Minute sessions are conducted in person or video calling via Zoom/Skype/FaceTime/Messenger/Whatsapp. Clients are encouraged to commit to a 6 month period to ensure lasting change and long term results.

Life Coaching

In Life Coaching the focus is to dramatically improve any or all of the following 8 area’s:

  • Personal Development
  • Career
  • Health
  • Spiritual
  • Emotional
  • Family/Friends
  • Life Partner
  • Finances

Couples Coaching

Couples Coaching involves romantic partners who would like to invest in the future of their relationship.

This typically involves married couples who are intentional about bringing out the best in their marriage and family life.

Marriage preparation focuses on equipping young couples with the knowledge and skills they’ll need to successfully integrate their lives into a fulfilling marriage.

Business Coaching

Business Coaching focuses on improving career performance. Results may include, but are not limited
to a definite improvement in:

  • Time Management
  • Project Management
  • Overall Productivity
  • Work Relationships
  • Work/Life Balance
  • Marketing
  • Personal & Team Leadership
  • Synergy
  • Conflict Management
  • Problem Solving
  • Effective Small Business Start-up
  • Entrepreneurship

Executive Coaching

In Executive Coaching leaders are empowered to improve on personal and corporate leadership and the company as a whole. They typically enjoy the same results as mentioned below:

  • Time Management
  • Project Management
  • Overall Productivity
  • Work Relationships
  • Work/Life Balance
  • Marketing
  • Personal & Team Leadership
  • Synergy
  • Conflict Management
  • Problem Solving
  • Effective Small Business Start-up
  • Entrepreneurship

Group Coaching

Coaching can also be conducted in groups or teams using the same types or approaches as mentioned above. Group dynamic often ads great value. This can be tailored to a specific team’s needs and can be presented in the following formats:

  • The Get-a-Life in 40 Days group coaching program. This is a 7 week life planning program. It focuses on the 8 different life areas and equipping groups with necessary soft skills to manage all of these areas well. (1.5 hours, once a week for 7 weeks)
  • Shadowmatch Team Building & Team Analysis can be used in group sessions as team building or team strategizing sessions. (1-2 hours)
  • Soft Skills Workshops are also available.